Start Your Own Personal Health Record

By Laura Heuer

Expert Health Organizer/Consultant

Happy New Year!

If one of your New Years resolutions is to get your health in order here are a few tips .

Start your own personal health record or a PHR.

A PHR (personal health record) is your account of your health. It is the documents of your health or that of the person you are caring for. Doctors will be taking down notes and keeping all of the vital information at their office. You will be keeping a Personal Health Record and keeping it in a safe place at home or in your office.

Start simply by writing out your Important Information

Name

ICE-In Case of Emergency Contact

Medication

Allergies

Past Surgeries

Family History

Dig Farther

Get your past immunizations

Blood Tests

Anything that is pertinent to your health

Keep It Going- add

Appointments

Doctor business Cards

Symptoms

Feelings

Notes

Resources

Start slowly and soon you will see this is as easy and as time effective as a business planner.

Once your health is in one place you will never need to look for that eye doctors phone number again!

Happy New Year!

Here are some already prepared products for your use!

Contact Jakoter @ 847-719-2054 or www.jakoter.com for products that will assist you in organizing your emergency and everyday health needs, for a Professional Consultant to help organize your health journeys and for expert medical advocacy and consulting.


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